Advanced Strength Training &Program Development (HHP 551)
Term: 2023-2024 Academic Year Fall
Schedule
Tue-Fri, 9:30 AM - 10:45 AM (8/22/2023 - 12/15/2023) Location: MAIN FLHS 001
Description
This course examines current principles and research related to strength and conditioning techniques. The focus will be on methods of strength development for sport participation and sport specific conditioning needs. Development of sport specific training programs will be the desired outcome of this course. Prerequisites: EXS 330/530 or CSCS certification