Endurance, Speed & AgilityDevelopment (HHP 552)

Term: 2022-2023 Academic Year Fall

Faculty

	Debora L. D'AnnaShow MyInfo popup for Debora L. D'Anna
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Schedule

Mon-Thu, 12:30 PM - 1:45 PM (8/23/2022 - 12/16/2022) Location: MAIN FLHS 001

Description

This course examines the mechanics and techniques that will enhance endurance, speed, and agility development. Students will learn the neurophysiological aspects of the basis for endurance, speed, and agility. In addition, students will examine various means of measuring endurance, speed, and agility, and will conduct tests to measure these athletic abilities. Development of training programs for improvement in endurance, speed, & agility will be the desired outcome of this course. Prerequisite: EXS 512