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Course Information

Principles of Strengthand Conditioning (EXS 430)

Term: 2022-2023 Academic Year Fall

Faculty

Kevin C. PhillipsShow MyInfo popup for Kevin C. Phillips
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Schedule

Tue-Fri, 8:00 AM - 9:15 AM (8/23/2022 - 12/16/2022) Location: MAIN FLHS 001

Description

This course is designed to provide students with information necessary for the design and implementation of strength and conditioning programs. Emphasis will be placed upon assessment, description, and analysis of sport movement and designing weight training programs to enhance performance variables. Prerequisite: BIO 210 or EXS 210 and EXS 301 or 310.