Sports Nutrition (HHP 513)
Term: 2023-2024 Academic Year Fall
Mon-Thu, 12:30 PM - 1:45 PM (8/22/2023 - 12/15/2023) Location: MAIN MS 201
This course focuses on the nutritional factors that have both positive and negative impacts on sports performance. Calculating the appropriate amounts of macronutrients and micronutrients based on sport participation is one area of focus. The examination of nutrition timing (nutrition periodization) are included in this course. In addition, students will examine the use of various supplements that may enhance athletic performance.