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Course Information

Jazzercise: Cardio (PHE 112)

Term: 2022-2023 Academic Year Fall

Faculty

Katherine Taylor ParnellShow MyInfo popup for Katherine Taylor Parnell
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Schedule

Wed, 1:00 PM - 2:00 PM (8/23/2022 - 12/16/2022) Location: MAIN DMC AUD

Description

This course allows students to experience a full body workout in this group based setting while using the cardio focus of Jazzercise to improve levels of fitness through cardio and endurance training. The class will rotate through formats that include: high intensity interval training, kickboxing, dance based
aerobics, and core training that are customized to each student’s ability providing high and low impact options. Meets General Education Area V.