Help

Course Information

Jazzercise: Cardio (PHE 112)

Term: 2023-2024 Academic Year Spring

Faculty

Katherine Taylor ParnellShow MyInfo popup for Katherine Taylor Parnell
Email address is hidden, click here to email
 

Schedule

Wed, 12:00 PM - 1:00 PM (1/16/2024 - 5/10/2024) Location: MAIN PPC SCH

Description

This course allows students to experience a full body workout in this group based setting while using the cardio focus of Jazzercise to improve levels of fitness through cardio and endurance training. The class will rotate through formats that include: high intensity interval training, kickboxing, dance based
aerobics, and core training that are customized to each student’s ability providing high and low impact options. Meets General Education Area V.