Yoga I (PHE 113)

Term: 2018-2019 Academic Year Spring

Faculty

	Mary Kay WhiteShow MyInfo popup for Mary Kay White
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	Caitlin M CoffeyShow MyInfo popup for Caitlin M Coffey
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Schedule

Thu, 7:15 PM - 8:15 PM (1/7/2019 - 5/3/2019) Location: *

Description

This course is designed to teach an introduction to yoga, including meditation, pranayama, and basic poses. Students will learn alignment cues and how to safely modify poses. Meets General Education Distribution Area V (pre-2025) Health and Wellness (2025+).