Yoga I (PHE 113)

Term: 2022-2023 Academic Year Fall

Faculty

	Lauren J. Agrella-SevillaShow MyInfo popup for Lauren J. Agrella-Sevilla
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Schedule

Wed, 8:30 AM - 9:30 AM (8/23/2022 - 12/16/2022) Location: MAIN PPC SC

Description

This course is designed to teach an introduction to yoga, including meditation, pranayama, and basic poses. Students will learn alignment cues and how to safely modify poses. Meets General Education Distribution Area V (pre-2025) Health and Wellness (2025+).