Yoga I (PHE 113)

Term: 2022-2023 Academic Year Spring

Faculty

	Bridget M PradellaShow MyInfo popup for Bridget M Pradella
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Schedule

Thu, 11:00 AM - 12:00 PM (1/9/2023 - 5/5/2023) Location: MAIN PPC SC

Description

This course is designed to teach an introduction to yoga, including meditation, pranayama, and basic poses. Students will learn alignment cues and how to safely modify poses. Meets General Education Distribution Area V (pre-2025) Health and Wellness (2025+).