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Course Information

Yoga I (PHE 113)

Term: 2026-2027 Academic Year Spring

Faculty

There is not currently a faculty member for this course

Schedule

Wed, 11:00 AM - 12:00 PM (1/11/2027 - 5/5/2027) Location: MAIN PPC SC

Description

This course is designed to teach an introduction to yoga, including meditation, pranayama, and basic poses. Students will learn alignment cues and how to safely modify poses. Meets General Education Distribution Area V (pre-2025) Health and Wellness (2025+).