Yoga I (PHE 113)
Term: 2026-2027 Academic Year Spring
Faculty
There is not currently a faculty member for this course
Schedule
Thu, 9:30 AM - 10:30 AM (1/11/2027 - 5/5/2027) Location: MAIN PPC SC
Description
This course is designed to teach an introduction to yoga, including meditation, pranayama, and basic poses. Students will learn alignment cues and how to safely modify poses. Meets General Education Distribution Area V (pre-2025) Health and Wellness (2025+).