Schedule
Mon, 12:30 PM - 1:30 PM (1/7/2019 - 5/3/2019) Location: *
Mon, 12:30 PM - 1:30 PM (1/13/2020 - 5/8/2020) Location: *
Description
This physical education class is designed to introduce students to yoga and help intermediate students deepen their practice. Students will learn the history of yoga, the different styles of yoga, along with breath work, meditation and alignment. Each student will be taught Level II poses and learn how
to anatomically prepare for these poses. Students should have basic yoga experience. Meets General Education Distribution Area V (pre-2025) Health and Wellness (2025+).